How to Improve Your Pull-Up Game from 2 reps to 12 reps before you know it…
Men should be able to perform at least 8 pull-ups, and 13-17 reps is considered fit and strong. And women should be able to perform between 1-3 pull-ups, and 5-9 reps is considered fit and strong.
via YouTube https://www.youtube.com/watch?v=vQP59fzqDFU
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